Today’s Sponsor: The Chess Store
ONE DAY OLDER ON OCTOBER 29:
Winona Ryder (53)
Tracee Ellis Ross (52)
Gabrielle Union (52)
WHAT HAPPENED TODAY:
1390: The first trial for witchcraft was held in Paris.
1886: The ticker-tape parade was invented in New York City when office workers spontaneously throw ticker tape into the streets as the Statue of Liberty is dedicated.
1969: The first-ever computer-to-computer link was established on ARPANET, the precursor to the Internet.
WORD OF THE DAY: poetize [ poh-i-tahyz ]
to express poetically
At the riverside, she would poetize the sunset, weaving words into a tapestry as colorful as the evening sky.
DAILY AFFIRMATION: The perfect partner for me is coming into my life sooner than I expect.
Encourages Positivity: Focusing on the arrival of a perfect partner promotes a general sense of positivity, which can attract like-minded individuals into your life, potentially leading to meaningful connections.
PLUS, TODAY WE CELEBRATE: Oatmeal Day
Ancient Romans saw oats as an unfortunate and diseased wheat and used them as cheap horse food. They scoffed in disgust at societies who ate oats in their meals, such as the Germanic tribes who conquered the West Roman Empire as well as the Scottish whom the Romans were never able to conquer. Though oats are still used in horse food today, there is a portion set aside specifically for human consumption. And for good reason! The fiber within oats is more soluble than any other grain. Soluble fiber dissolves in water and turns into a thick, viscous gel, which moves slowly through the body. This means it keeps you full for long periods of time. Soluble fiber also slows down the body’s process of glucose absorption and inhibits re-absorption of bile into the system, meaning you avoid sugar highs and lows while your liver gets its needed cholesterol from your blood.
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